MENTAL PEAK PERFORMANCE TRAINING
Is your head in the game?
Where your mind goes, your energy flows
The principles of mental peak performance skills can be applied in all sports and in fact to all aspects of our lives. Experience and research show, that when people apply the basic principles, it is more likely that they will perform their tasks more effectively and achieve a higher level of success. Having greater self-awareness and an understanding of yourself and what it takes for you to perform, will allow you to become the consistent and world-class performer that you want to be. Innerspin offers a range of in-person services, from 1-1 to group coaching sessions, as well as speaking engagements that give valuable insight and tools to encourage you to perform at your peak.
Benefits
About
Innerspin has been founded by international cricket player Todd Astle. Todd has played for the New Zealand Black Caps in Test, ODI and T20 cricket. He has also played over 100 first-class matches for Canterbury and is the association's leading all-time wicket taker. Having experienced ups and downs, both on and off the field, Todd's aim is to share his learnings and to inspire and empower others to maximise their potential.
"Innerspin helps to train your mind to unlock your full potential."
Online Course
It is often stated that top level sport and performance is all about the 'top two inches’, or ‘90% mental’. Yet most don’t know where to turn to in order to create plans for developing their mental skills and the right mindset. By taking the Innerspin online course you’ll be empowered with valuable information, reliable habits and strategies. You'll feel a new sense of energy, direction, and confidence from knowing where to focus your energies and how to perform most effectively. You’ll understand how to keep growing after you’ve enjoyed initial success and bounce back when faced with setbacks and challenges.
"Set yourself apart from the competition. Gain the mental edge."
Testimonials
Todd Astle is a humble, engaging man who through his own story has much to give to the lives of others. I have heard Todd speak to a group of impressionable students and his impact was exceptional. Not only does Todd inspire, he connects and relates in a way that motivates in others change for the good. Todd is a person and leader of real authenticity... what more could one ask for.
Garth Wynne
Executive Principle, Christ's CollegeTodd’s lived experience and relaxed style of delivery meant that he connected with the audience straight away. His personal story of dealing with loss, seeking help and reigniting his approach to the sport he has always loved had a number of practical tools for the players to take away. The questions the players had for him during the session and following it demonstrated a high level of engagement. If you are looking for a speaker to bring life to buzzwords like - resilience, well being, performance, culture - or just a great personal story get in touch with Todd.
Mark Ranby
Rugby Network Manager at New Zealand Rugby Players AssociationTodd is an accomplished group facilitator and public speaker. He is always very well prepared which allows him to expertly tailor his delivery to his target audience. Todd’s style is one of being very open and authentic which fosters interaction and connection with each member of his audience. Todd provides practical tools to assist people’s understanding and learning by offering his own life experiences as examples.